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Emotional Health is About Dealing With Feelings

Emotional Health Benefits

Emotional health is about being happy, confident, aware, and resilient. If your emotional health is not as solid as you want it to be, there is good news. I’ve searched the web and found the following videos and articles to help you boost you mood, get more enjoyment from life, and build resilience.

Alfred & Shadow – A short story about emotions (education psychology health animation)

Alfred is in love. He is also angry, shameful, scared, sad and lonley. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way. Share the video: http://youtu.be/SJOjpprbfeE Here it is in Norwegian http://youtu.be/vuDLFGb7khA This is an educational film about emotions. The script is written by psychologist Anne Hilde Vassbø Hagen, with love and support from Dr. Leslie Greenberg. The films professional foundation is Emotion-focused therapy (EFT). Are you interested in learning more about emotions or emotion focused therapy? Visit www.nieft.no or www.ipr.no, din psykolog i Bergen. Thanks to Jean Michel Valdenaire for translating the film in to French. Thanks to Harald Borjans and Maikel Stams for translating it to Dutch. Thanks to Bernadette Kwok Yee Wong for translating it to Cantonese. A new 3-year work shop in emotion-focused therapy for psychologists starts in October 2015. Dr. Leslie Greenberg leads the work shops. Visit www.ipr.no or www.nieft.no for more information.

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Emotional health tied to physical heart health – Murfreesboro Post

http://news.google.com Mon, 21 Sep 2015 22:05:14 GMT

Emotional health tied to physical heart healthMurfreesboro PostThis week we join with the Rutherford Heart Walk to focus on heart health. I hope you participated in the walk and choose to support it. Nothing is more closely associated with life itsel …

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Gaming to ease mental and emotional health problems – Marketplace.org

http://news.google.com Wed, 09 Sep 2015 00:38:51 GMT

Marketplace.orgGaming to ease mental and emotional health problemsMarketplace.orgWhen a concussion left author and game designer Jane McGonigal bedridden, she turned to games to help her recover. “It started as a game which I invented when I was heal …

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Health news: Winburn to speak about emotional intelligence – Cincinnati.com

http://news.google.com Sun, 20 Sep 2015 19:52:23 GMT

Cincinnati.comHealth news: Winburn to speak about emotional intelligenceCincinnati.comWelcome to Cincinnati Health Briefs, a quick dose of news from around Cincinnati coming to you on Mondays. Got a story tip or a smart remark? Twitter @apsaker, asak …

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Emotional eater? Make your comfort food healthy! – Zee News

http://news.google.com Mon, 21 Sep 2015 06:21:10 GMT

Zee NewsEmotional eater? Make your comfort food healthy!Zee NewsYes. It’s true and it’s old news that people resort to emotional eating in times of distress. Whether you’re happy, sad, angry, upset, frustrated, even indifferent – there is a special f …

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Ten MYTHS about emotional health we need to eradicate from churches – ChristianToday

http://news.google.com Sun, 23 Aug 2015 10:28:38 GMT

ChristianTodayTen MYTHS about emotional health we need to eradicate from churchesChristianTodayWith emotional health so often in the news, we’re all becoming more aware. But what about in the church? Here are the 10 most common myths we still need to …

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BBC Health: physical & emotional health, tools, support & treatments

http://www.bbc.com/health/Get the facts on a range of emotional and physical health issues, including pregnancy and parenting, plus advice on health treatments and further …

 

 

 

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Posted by on Sep 22 2015. Filed under Well-Being. You can follow any responses to this entry through the RSS 2.0. Responses are currently closed, but you can trackback from your own site.

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